"Joining UChum has made me feel the the warmth in our campus, especially how much people care about wellbeing. Whether it is my fellow members, or those joining our activites, being a part of UChum has made me clearly witness the caring bonds between people. After joining UChum, I now better realise the importance of extending my care to others and how to truly show care."

".....I will never forget interviewing 細C (Founder of Shelter By Shell And Spines, a social enterprise focusing on mental health issues) for a UC assembly and hosting a mental health sharing session at an AIESEC event. I am thankful for these experiences as not only they gave me a deeper perspective on mental health but also made my university life a lot more interesting."

“I enjoyed every part of the workshop. Making wagashi is really a great fun and rewarding. Although I did not expect the part that the teacher talked about pressure points, it was very interesting though.”

「活動讓我們可以整理對生活或者當下情緒的一些體會，精神上的高壓稍微可以釋放。身邊同學都表示近兩年有關精神健康需求真的頗大 ，這類的活動可讓我們當下情緒變得平和，又有一些得著，我個人很建議書院繼續舉辦。」

During the fun fair, I was delighted to see the support from the College Head, staff and students. Everyone was very involved in the games and had a relaxing time during the midterm. I hope that I can participate in it and give emotional support to participants too.

在兩日的精神健康急救班中，我學習到很多較為常見的精神疾病的定義、分類、症狀、及處理方法。身為一位護理系學生，從急救班學到的理論，能讓我融合已有的護理知識，有效地裝備及鞏固自己，於未來的工作中及早發現病人的情緒轉變，提早介入幫助他們接受治療。我覺得透過這課程，我不但學會了如何識別他人情緒、幫助他人，更重要的是我學會了如何照顧好自己情緒，準備好自己心態去接收他人情緒，讓自己有足夠餘力幫助身邊的人。